Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs by Johann Hari
$34.99 AUD
Category: Health
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, ...Show more
The Healthy Hundred: 100 Ways to a Healthier, Happier and Longer Life by Peter A. Larkins
$34.95 AUD
Category: Health
From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you’ll learn how everyday choices impact your wellbeing. Growing older is inevitable. But you might be surprised to learn just how much control you have over your own future heal ...Show more
4 Weeks To Better Sleep: A Life-Changing Plan for Deep Sleep, Improved Brain Function and Feeling Great by Dr Michael Mosley
$34.99 AUD
Category: Health
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers ...Show more
It's The Menopause: What you need to know in your 40s, 50s and beyond by Kaz Cooke
$45.00 AUD
Category: Health
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-eve ...Show more
Good Nature: The New Science of How Nature Improves Our Health by Kathy Willis
$34.99 AUD
Category: Health
A revolutionary, science-based look at the ways nature can improve our lives that will do for the natural world what Tim Spector's Food for Life did for food.Fifteen years ago, University of Oxford Professor Kathy Willis read a study that radically changed her view of our relationship to the natural wor ...Show more
You are More Than What You Eat: Science, Nutrition, and a Perfectly Imperfect Approach to Eating by Emma Beckett
$34.99 AUD
Category: Health
Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it. This is not a diet book, but it is a book about your diet, your life, and how food fits into it all. In her sassy, and straightforward style, Dr Emma Beckett takes her extensive research qualifications and applies th ...Show more
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver MD
$54.99 AUD
Category: Health
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering thr ...Show more
Long Covid: Expert advice, from diagnosis to treatment and recovery; A practical guide for those affected, their loved ones, and medical professionals by Steven Faux
$34.99 AUD
Category: Health
The definitive guide to Long Covid, by Australia's leading rehabilitation specialist. In a few short years, Long Covid has established itself as one of our most significant health issues, estimated to have affected up to 1 million Australians - and studies suggest that number is rising. Until now, the l ...Show more
The Menopause Brain: The new science for women to navigate midlife and optimise brain health for later years by Lisa Mosconi
$34.99 AUD
Category: Health
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
Fast Asleep: How To Get a Really Good Night’s Rest by Dr Michael Mosley
$32.99 AUD
Category: Health
Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.A good night’s sleep is essential for a healthy brain and body. So why do so many of us struggle to s ...Show more
Children and Young People Whose Behaviour is Sexually Concerning or Harm: ful: Assessing Risk and Developing Safety Plans by Jackie Bateman, Judith Milner
$56.99 AUD
Category: Health
Judith Milner and Jackie Bateman are both solution focused practitioners, trainers, consultants and writers. Jackie previously worked as a social worker in child protection and then youth offending before joining Barnardo's in 2002. She is currently a Children's Service Manager for Barnardo's The Juncti ...Show more
The Metabolism Reset by Lara Briden
$36.99 AUD
Category: Health
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why. Women's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfunction, it's beca ...Show more