Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on: Anger Management for Young People

Kate Collins-Donnelly

Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. This imaginative workbook shows young people how to starve their anger gremlin ...