Healthy Habits 52 Ways to Better Health
Author(s): Cris Beer
Have you ever longed to be healthy, have lots of energy, and be comfortable with your body weight? Healthy Habits - 52 Ways to Better Health is an easy-to-read book offering an effective 'habit-a-week' approach. Incorporate one new habit per week into your lifestyle across an entire year (52 weeks). Simple habits lead to good health, energy, and optimum body weight. The simpler we keep things, the more likely we are to stick with any changes we make.
Product Information
General Fields
- :
- : Rockpool Publishing
- : Rockpool Publishing
- : 0.001
- : 01 August 2015
- : 210mm X 140mm
- : 01 September 2015
- : books
Special Fields
- : Cris Beer
- : Paperback
- : 1509
- : en
- : 300
- : illustrations