Author(s): Lori Rice, MS

Health

Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea-scallops improve cardiovascular health. In this A-Z guide readers will find not only helpful tips on what foods to eat for which ailments, but 100 recipes utilising these foods, such as: Kale and Mushroom Quiche; Blackberry Yogurt Coffee Cake; Jackfruit Muffins; Granola Pancakes; and, Gorgonzola, Olive, and Spinach Pasta Salad. With "The Everything Guide to Food Remedies" readers will soon be cooking their way to better health, one meal at a time.